Physical Health

These links will help you for your physical well-being, including local physicians, exercise centers, and other tips for staying healthy. Disclaimer: This is not a complete list, and we are not endorsing any practice; these were clinics recommended by people.

Basic Health Information

• Health Maintenance Guidelines
• Men’s Health
• Women’s Health
• Sexual Health
• Weight Management

Local Physicians

• Internal Medicine/Family Practice
  • Winthrop Internal Medicine Associates – Hanna, Calio, Corapi, Horowitz, Tse, Yedowitz-Freeman, Della Ratta, Mitrani-Schwartz: 516-663-2051
  • Island-Wide Medical Associates – Rubin, Spisak, Lobato, Mossman: 516-481-8877
• Pediatrics
  • Winthrop Pediatrics Associates
  • Happy and Healthy Pediatrics
• Dentist
  • Eugene Butera & Dr. Benny Tong, DDS: 516-248-1775
  • Winthrop Family Dental Medicine: 516-663-2752
• Vision
  • Ophthalmology – Dr. Nazanin Barzideh: 516-408-4902
  • 20/20 Eye Care: 516-747-1700
  • Optometry – Dr. Allan Davis (Sears): 516-248-7528
• Obstetrics and Gynecology
  • Winthrop Wellness Center: 516-663-8878
  • Women’s Contemporary Care Associates: 516-663-3010
  • Complete Women’s Health Care: 516-683-6800
• Dermatology
  • Peter O’Neill: 516-739-1141
• Physical Medicine/Physical Therapy & Rehab
  • Richard Mcgraw: 516-877-0011

Exercise/Fitness

• • Prevention.com: 8 Most Effective Exercises for Weight Loss
  • Fitness Apps
  • Yoga
    • Yoga Nanda
    • Bikram Yoga
    • Body in Balance
    • Moon Flower Yoga
  • Cycling
    • Soule Cycle
  • Bar Method
  • Fitness Centers
    • Healthtrax
    • X-Sport
    • LA Fitness – Garden City LA Fitness – Garden City Park
    • Planet Fitness
    • Synergy
    • Lifetime
    • Pure Barre
  • Rock Climbing

Nutrition

• Smart Nutrition 101
• USDA Food and Nutrition Information Center

Sleep

• Tuck – Sleep Hygeine, Health, and Wellness
• National Sleep Foundation – Sleep Tips
• Sleep Apps

Music Therapy

• Brainwaves Binaural Beats App for binaural tunes